My Teacher introduced me to another Teacher named Byron Katie. I am just scratching the surface of the paradigm shift she proposes, and it is starting to make more and more sense to me.
Basically, it's: Don't let things you can't change, upset you: here's how. Boy, have you been working on that your whole life? I sure have.
It's an extraordinary feeling to start letting go of some of these old thought patterns...I will share more as time goes on. I am so hopeful!
Love to you all!
Edited: If you click on the blue book titles next to the pictures of the book covers, it'll take you to the Amazon listings and you can, indeed, search inside and read other reviews.